Service Description

Any age child can attend we will have toys/props colouring area if older £5 Mamma Moves will offer a mix of dance, exercise, fitness and stretching to a variety of tunes. Children and their care-givers will be encouraged to join in with the fun movements, use the props and learn some new fitness routines & dances in safe and relaxed environment. These sessions will help young children to: ◦ Respond to music and rhythm ◦ Develop listening, social, cognitive and motor skills ◦ Express their emotions ◦ Build confidence and self-esteem ◦ Improve their physical health by developing strength, flexibility, co-ordination, endurance and balance ◦ PLUS …… allow us grown-ups to implement some fitness into our week.